Diet soda or some other processed diet foods which has aspartame and other poisonous ingredients have been shown to really make you gain Gainesville Wildlife Control.
These participants consumed two or more diet sodas per day and their waist sizes increased 6 times larger than those who didn’t drink diet soda.
According to a study from by researchers ran in 2010 in the National Institute of diabetes and Digestive and Kidney diseases revealed that the human body’s response to ingestion of artificial sweetener seems it confusing the brain about how best to process it, which also suggests it is causing many other unwanted and unhealthy consequences on your body functions.
Based on their studies diet drinks with artificial sweeteners (aspartame) in causes a rise of 70 percent in waist size. They believe that using the expression DIET is completely misleading. Additional study showed that aspartame is truly responsible for raising glucose levels.
Studies have shown that soda leads to many other health problems such as:
Oral Health – may cause cavities
There are numerous reasons why not to drink diet pop or regular soda.
If you are attempting to lose weight or just want to live a healthy lifestyle my suggestion is to quit drinking soda, then cut out processed foods, refined sugars, and simple carbs.
Why don’t you try eating real food that’s local or organic harvest directly from Mother Nature. Clean organic whole foods might help reteach your body the way to digest and utilize nutrients from healthy foods which God put on this earth for us to eat and stay healthy. Don’t you believe it’s time to make a few changes in your life and bear in mind that your body is the temple!